Simply put, “executive functioning skills” is a wide term for self-management. These skills consist of self-regulation and mental control. They assist in goal-setting and goal-reaching an are incredibly useful in a school setting and work setting. Many have these skills to a moderate degree, yet not everyone has taken the necessary steps to hone and train these skills in a way that will significantly increase their learning potential and capacity for success.
The following is a list of basic executive functioning skills: